Easy Summer Fruit Purée Recipe for Teething Babies
Why Summer Fruit Purées Are Perfect for Teething Babies
Summer brings an abundance of fresh fruit — a delicious and healthy way to soothe your teething baby’s gums. Chilled purées provide natural cooling relief, while offering essential vitamins and hydration on hot days.
Ingredients You’ll Need
This recipe uses only a few wholesome ingredients:
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1 ripe mango (peeled and pitted)
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1 banana (peeled)
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½ cup chilled watermelon (seedless)
Step-by-Step Instructions
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Prep Your Fruit: Wash, peel, and chop the mango, banana, and watermelon into small pieces.
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Blend Until Smooth: Use a blender or food processor to blend the fruit until creamy. Add a splash of milk or formula if you need a smoother texture.
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Chill for Teething Relief: Refrigerate the purée for at least 30 minutes before serving. For extra soothing, you can also pour the mixture into silicone molds and freeze as small pops.
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Serve Safely: Offer small spoonfuls to your baby or spread a thin layer on a silicone teether for them to gum on (under supervision).
Why This Recipe Works
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Natural Relief: Chilled purées gently numb sore gums.
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Hydration Boost: Watermelon keeps your baby hydrated on hot summer days.
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Nutrient-Rich: Mango and banana are full of vitamins A, C, and potassium.
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Simple & Fast: Ready in under 10 minutes.
Tips for Parents
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Use ripe, organic fruit when possible for better flavour and fewer pesticides.
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Always supervise your baby during feeding to prevent choking.
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For older babies, try adding a dash of cinnamon or a spoonful of plain yogurt for variety.
Closing
Summer is the perfect time to get creative with fresh fruit. This chilled purée is not just a tasty treat but also a natural teething aid. Pair it with one of our Teething & Sensory Toys for a stress-free teething day.